cellulite treatment: WHAT REALLY WORKS?

Cellulite is a term for the formation of lumps and boils in the skin, and it is called orange skin. In the following article, we have collected for you ways to remove cellulite from the body, choose the right one for you according to the degree and type of cellulite.

Cellulite removal methods

Cellulite is known by many names such as orange peel skin, cheese skin, and hail damage. Here are the best ways to remove cellulite according to its degree: [1] [2]

Removing cellulite with mixtures

These mixtures are used to remove cellulite in its initial stages if it is of a simple type as follows:

Dry brushing cellulite removal

Preferably use a natural-bristled cellulite brush with an easy-to-grip handle. This is a consumer-favorite model, but you can also choose a different design that fits in the palm of your hand, or a dry brush with a longer, ergonomic handle to reach tough corners of the body. Use a cellulite brush in circular, circular motions by rubbing it on the skin, starting at the feet and working upward toward the heart to properly massage the lymphatic system, avoiding any areas of the skin showing inflammation, scrapes, or open sores. Use the cellulite brush before you shower, and immediately dry your wet skin with a towel, then apply generous amounts of moisturizer or anti-cellulite cream.

Remove cellulite with eucalyptus and willow oils

Mix four tablespoons of lavender oil with four tablespoons of willow oil. Add four tablespoons of camphor oil and four tablespoons of sweet almond oil together until they are homogeneous. Massage the area with cellulite to break down the accumulated fat and reduce its appearance.

Remove cellulite with oats and almond oil

Mix two tablespoons of almond oil with one tablespoon of oatmeal. Rub the area affected by cellulite with the mixture.
Massage it with your fingertips and in circular motions. This helps to break down fat accumulations and stimulate blood circulation.

Removing cellulite with coffee and olive oil

Mix ¼ cup of coffee grounds, with one tablespoon of olive oil. Massage the areas of your body that suffer from cellulite. Leave it for a few minutes, then remove the mixture completely and wash the body with warm water.
Remove cellulite with apple cider vinegar
Apply a solution of one part apple cider vinegar. Add two amounts of water to the vinegar. Apply the liquid to the affected areas to improve oxygen supply, detoxification, and collagen production.

Green tea cellulite removal

Green tea is well-known for its ability to aid weight loss and improve overall health.
It is full of antioxidants that help rid the body of toxins.
It is also a powerful source of heat, which means that it speeds up the metabolism of fat cells.
You can drink a warm cup daily.

Removing cellulite with creams

These creams are used to remove cellulite if it is in an intermediate stage as follows:

Cream Natural

InstaNatural Crepe Skin Firming Cream contains collagen and caffeine to help achieve a firming effect. But besides that, it also promotes hydrating hyaluronic acid and gently exfoliating glycolic acid to improve the texture and tone of your skin. That's why we say go ahead and use it for all skin types.

Nivea cream

Nivea Skin Firming & Toning Gel-Cream continues to be the go-to drugstore cellulite cream year after year. With ingredients like Q10 and L-Carnitine that help tighten skin, the gel's lightweight, refreshing, and fast-absorbing texture is an added bonus.

Cream Sol de Janeiro

Sol de Janeiro Brazilian Bum Bum Cream is based on traditional Brazilian ingredients, most notably the Guarana plant, which is an Amazonian plant and its fruit is full of caffeine. It contains four times the amount of caffeine that is found in coffee.

The association between caffeine and cellulite is important because caffeine is an option to stimulate circulation and an important ingredient for promoting the appearance of smoother skin. Perfect cream for full use.

Removal of cellulite with laser and injection

You can remove cellulite from the body through medical and physical treatments, especially if the degree of cellulite is advanced as follows:

Laser Cellulite Removal This medical treatment uses tissue massage with a combination of radiofrequency technology, infrared light, and diode laser energy to treat cellulite.

Heat and suction can also be used.

Cellulite is a type of laser treatment that breaks down the tough bands under the skin that make cellulite noticeable.

Your skin may also thicken. Improvements appear after a series of treatments and can last six months or longer. Cellfina Needle Removal is a non-surgical procedure that takes place during the procedure and a needle is used to break up tough ligaments under the skin to get rid of cellulite on the thighs and buttocks. Results can be seen in as little as three days and can last up to three years. Carboxytherapy Cellulite Removal During this procedure to treat cellulite, the technician inserts carbon dioxide directly under the skin. This is thought to increase blood flow to the area, which may help reduce the appearance of cellulite. You may feel temporary discomfort and bruise. Cryolipolysis, or CoolSculpting, is a non-surgical procedure that removes cellulite by freezing the fat cells under the skin. This causes the fat cells to rupture and their contents to be absorbed by the body. Several treatments are needed to melt an inch of fat, It may take three to four months for you to notice a significant cellulite reduction. Ultrasound Cellulite Removal This treatment was developed to reduce cellulite. It works by vibrating the connective tissue in areas of the body prone to cellulite. This helps stimulate and increase collagen production and improve the appearance, texture, and elasticity of the skin. Ultrasound cellulite removal Ultrasound is a non-invasive procedure that uses sound waves to target and removes fat in the abdomen and thighs. Results take two or three months. It is recommended that ultrasound be combined with another cellulite treatment, and you may also be able to use ultrasound to measure the effectiveness of other cellulite treatments. Cellulite removal to release fine tissue This procedure breaks down the strong bands under the skin with a device that contains tiny blades. The bands are cut, allowing the tissue to move up to fill in the drenched skin, and the results may last up to three years.

Types of cellulite

Most women suffer from cellulite, albeit to varying degrees, as there are three degrees or types of cellulite that tell you the extent of the problem you suffer from:

First degree: Cellulite appears only by confining the skin and squeezing it like wearing very tight clothes. In this case, a group of natural diets and exercises can be followed to avoid its development.
Second degree: Your skin appears like an orange peel while standing only, and it is possible through a set of treatments and exercises to get rid of its effects, but it takes a longer time to completely hide it.
Third degree: You have cellulite while standing and when lying down permanently, and it is the most difficult case of cellulite where it can only be reduced, but not completely hidden.

Causes of cellulite

Cellulite has many causes that you should avoid, whether health problems or wrong practices, as follows:

Lack of exercise: Your lifestyle also tells you the possibility of the appearance of cellulite, so if you do not do any kind of exercise, you will be more prone to cellulite than those who exercise regularly.
Vitamin deficiency: a diet poor in vitamins and fiber that your body needs, in addition to lack of physical activity, and therefore the prevalence of cellulite among women in industrialized countries is more than among women in developing countries, where they are committed to office work, and eat fast food full of carbohydrates and fats, in addition to hormones and the changes mentioned above.
Skin color: The thickness and color of your skin also play a role, the thinner it is, the more likely it is that cellulite will appear on it more clearly, and it is less visible in women with dark skin.
Bad eating habits: If you prefer eating fat over vegetables, and smoking that destroys the collagen protein in your skin to breathe fresh air, expect cellulite to appear soon, especially if you drink more coffee than water.

Pregnancy and childbirth hormones: The appearance of cellulite is closely related to female hormones that increase fat storage in certain areas of the body during pregnancy and childbirth, so it is noted that it is spread in the thighs, buttocks, abdomen and arms area, and women tend to store more fat around the hips and thighs than men, where Fat is located in the three layers of the skin in these areas of the body, compared to a man who has fat accumulated in one layer.

Here we come to the end of the article after showing how to remove cellulite from the body and knowing the causes that lead to cellulite. You should avoid it for a tight and smooth body, especially since cellulite affects both men and women, but it is more common in females; Because of the different distributions of fat, muscle, and connective tissue, it is between 80 and 90%.

cellulite treatment: WHAT REALLY WORKS ?